well I sleep or I drive around the highway speeding up like a maniac
take a shower
Cry. Shower. Drive.In that order.
SCREAM OUT LOUD and breaking something always helps and then run and take a shower ;)
have you tried hitting Ahmad?:)angry .. I hate that feelingu think chocolate bar can help? :))
at home: sleep/stay in bed.out: count to ten, breath, freeze.
Why, write down all that you feel and get it off your chest.It's better than going on and on about it mentally until you can't take it anymore
Why are you angry, wacky wild beautiful lady who lives upstairs?
Thank you people. Shower and a drive is do-able when I'm not too angry to do anything. Unfortunately my anger leads to unnecessary retaliation at time. (mubtada2. I wish I can be a pacifist at times. But my anger takes a stronger hold)Alia. Chocobar helped of course.Jewaira. I try. But find that steaming off always reminds me more of my anger, feeding it rather than soothing it.Shurouq. I think it all boils down to living in Kuwait.
punch of pinch something ... notice I said something not someone.. unless ..!either way .. you will feel a tiny bit better ;)
do something seriously outrageous to piss off those who pissed you off...you know what i'm saying? :)stay cool
I use to do a lot of things to strip away the ugliness of anger and anxiety, but now I just take a walk to the ocean :D
لمتابعة آخر اخبار وأحداث الدائرة الثانية دون تحيز وبكل شفافية تابعونا على http://ommah2.blogspot.com
Sit back and be angry...I believe it's healthy to do that every once in a while.
take few breaths and singevery little thing is going to be alrightmissed u girl:*
i throw away clutter and old clothing, i shop ,and i bake when im angry.
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